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Change can come in many forms in our lives. It might come forcefully like a tidal wave, or creep along incrementally like a glacier. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities.

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”– Steve Maraboli

But even though change is often difficult, many times it’s also for the best. Accomplishing anything great in life requires significant change that pushes us beyond our comfort zones. Many times, the only way to improve our lives is to force ourselves to undergo difficult change.

Of course, dealing with uninvited change in our lives is often difficult and painful. In many cases, instigating major, but necessary, change in our life can be just as painful. But whatever change you’re dealing with, know that how you cope with that change will have an impact on your future.

Author: Van Nou Af

Team Infinit Performance Age Group Triathlete