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3 Fun Things You Don’t Know About Me

Posted on July 31, 2020July 31, 2020Categories From Now On

3 Fun Things You Don’t Know About Me

Posted on July 12, 2020July 13, 2020Categories 2020 Race Season, From Now On, Sprint

Finding My Groove Again During a Pandemic

Posted on July 6, 2020July 6, 2020Categories From Now On

Like For a Like, Comment For a Comment, Share For a Share

Posted on July 5, 2020July 7, 2020Categories From Now On, Swimming, Video

Swimming During COVID 19 Quarantine

Posted on February 2, 2020February 3, 2020Categories 2020 Race Season, From Now On

One Week Seven Hours Later

Posted on December 16, 2019July 6, 2020Categories 2020 Race Season, From Now On

Team INFINT Performance – Age Group Athlete

Posted on December 14, 2019December 16, 2019Categories 2019 Race Season, From Now On

2019 In Review | The Abridged Version

Posted on January 29, 2019December 13, 2019Categories 1/2 Marathon, 2019 Race Season

Embracing The Unknown And Trying To Make The Unpredictable A Little More Predictable

Posted on January 10, 2019December 13, 2019Categories 2019 Race Season, From Now On

Comeback 2019 | Incredible Change Happens In Your Life When You Decide To Take Control

Van Nou Af – From Now On

It was a determination and will that can only come from being uncomfortable, uncertain but having trust. Trust in your own ability to take you to the edge and then some. The ability to know what your limits are both physically and mentally.

Team INFINT Performance PARTNERS

Anything is Possible

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Van Nou Af’s: LATEST POST

3 Fun Things You Don’t Know About MeJuly 31, 2020
Finding My Groove Again During a PandemicJuly 12, 2020
Like For a Like, Comment For a Comment, Share For a ShareJuly 6, 2020

TAGS CLOUD

1/2 Marathon 70.3 2017 Race Recap 2019 Race Recap 2020 Race Recap Bike ENVE Racing Florida Half Ironman Maverick Multisport Nutrition Product Reviews Run Sommer Sports Sprint Steelhead 70.3 Swim Training

vannouaf

My better half getting ready to qualify for the 20

My better half getting ready to qualify for the 200 yard range with a solid grouping at 100 yards 💣💥👊
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#ProudHusband #BergaraRifels #B14 #ShootOneOwnOne #WomenWhoShoot #GirlsWhoShoot #GirlsWithGuns #WomenWithGuns #Creedmoor #65Creedmoor #TacticalShooting #VortexNation

I was just recently asked to introduce myself and

I was just recently asked to introduce myself and share 3 Fun Things People Don’t Know About Me. I will be honest; I could barely think of one much less 3 in the heat of the moment.
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Don’t believe me… Go ahead and try it. Ask someone without any forewarning to tell you 3 Fun Things You Didn’t Know About Them.
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You see, this IG has been my journal, an Athletic Diary so to speak. It's been a means to document and track my progress as an athlete. It's helped me learn and grow from my athletic endeavors, but I find that it reveals very little about my actual personality and who I am.
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So without further ado, here are 3 Fun Things You Didn’t Know About Me and a peek into my personality and where I am coming from.
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1. I’m Scared Of Heights Yet, I love climbing whether it be ice climbing, rock climbing or jumping off shit.
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2. I Love To Cook So much so, that I did two years at WCI – Le Cordon Bleu College of Culinary Arts and worked with some of the best chefs in the country.
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3. I Don’t Like To Exercise Yes, you read that correctly. I do it because it challenges me and pushes me to be better than I was yesterday, and it teaches me a lot about myself for tomorrow. Many times I find that I am way stronger physically and mentally than I ever give myself credit for.
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This exercise made me realize that whatever your 3 things are, whether they are fun facts, hardships, or accomplishments, they are what has made each of us into who we are today and influences our choices and decisions based solely on our own experiences.
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We all should be mindful not to be so quick to pass judgment or impose our expectations on others, simply because we do not know their story and where they are coming from or what they have overcome to be where they are today!
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#IceBreaker #FunFact #WhoAmI #MyPersonality #WhyIDoWhatIDo #ReasonBehindIt #YouNeverKnow #ListenMore #BeMindful #Mindset #NoExcuses #HardworkPaysDividends #NeverGiveUp #Motivation
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#BeInspiring #TriSpiration #Reset #TriathletesOfInsta #PicOfTheDay #Triathlete #FitnessMotivation #NeverGiveUp #Fitness #Success #Dedication #FitFam #WhyWeTRI #TrustTheProcess #GetShitDone #SoldierOn

#PointOfView “Finding different ways of looking

#PointOfView “Finding different ways of looking at things is a journey in itself. You will find that the more you can zoom out, the feelings associated with the problem will start to melt away. You begin to feel more possibilities and see more paths you can take” ~@evolvedathlete
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#ChangeYourPerspective #TrustTheProcess #NewDayNewGoals #TimeToReset
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#BeInspiring #TriSpiration #Reset #TriathletesOfInsta #PicOfTheDay #FitFam #Triathlete
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#CoupleGoals #TimeTogether #LoveHer #LoveHim #MyEveryDay #Blessed #BestFriend #Love #MyLove #MyEverything #HappyEverAfter #Travel #TravelGram

A little #VitaminSea does wonders for the #Soul an

A little #VitaminSea does wonders for the #Soul and #RecoveryDay - I find #Disconnecting restores my default settings all the way around.
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1. My mind will start to clear up from a fog.

2. I notice my senses start to revive.

3. I see that time starts to slow down.

4. I have a fuller and more productive day because of rest.

5. I forget my week’s stresses.

6. I regain purpose in life and remember the reasons why I'm doing what I'm doing through the rest of the week.

7. I have a chance to stop and understand what I'm doing wrong.

8. I notice an improvement in my physical and mental health.
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#MentalHealthDay #TakeTime #Rest #Relax #WorkHardPlayHard #RecoveryDay
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#IronmanTraining #Triathlete #Triathlon #TriTraining #Top_Triathletes #TriatWorld #TriForeverSport #TheTriHood #SwimBikeRun #Swimming #Triathlon_In_The_World #TriathlonLife #TriathlonMotivation #TRI365 #TriathletesOfInsta #WhyWeTRI #TtriLifestyle #Sailing #Sail #TimeOnTheWater

The best things in life are the people you love, t

The best things in life are the people you love, the places you go, and the memories you make.
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📷: @zilvinas.majauskas thank you for the experience.
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#TravelTuesday #Paris #CityOfLights #Travel #Explore #FromOurBackyard
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#TravelGram #TravelTheWorld #ParisFrance #Travelling #ParisianStyle #TheLittleThings #CityOfLove
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#Love #LoveHer #LoveHim #MyEveryday #MakingMemories

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